Healthy Lifestyle Kerri Little Healthy Lifestyle Kerri Little

Volunteer this Summer on Crowsnest Pass Hiking Trails

The Crowsnest Pass valley is known for its amazing, diverse recreational opportunities on incredible trails in wild spaces.

Our hiking trails connect users to waterfalls, lakes, or even more challenging routes of grand summits and hidden viewpoints. Short family-friendly hikes, trail running routes on rambling ridges, and scrambling objectives provide hiking opportunities for a variety of users…

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Local History Kerri Little Local History Kerri Little

Adventures Await in Waterton Park

Between 1890 and 1940, Waterton Lakes National Park, initially protected as a Dominion Forest Park in 1895, evolved significantly in its offerings and infrastructure, eventually being known for its natural beauty and historical significance. The park was officially established following a proposal by rancher F.W. Godsal in 1893, and named after the British naturalist Charles Waterton by Lieutenant Blakiston of the Palliser Expedition…

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Crowsnest Pass •                            Sole Survivor Trail Race
Healthy Lifestyle, Local Author Kerri Little Healthy Lifestyle, Local Author Kerri Little

Crowsnest Pass • Sole Survivor Trail Race

On a hot day in July, about 20 years ago, I lined up for the Sole Survivor Race, here in the Crowsnest Pass. It was my first foot race as an adult, and I didn’t actually register(I didn’t like the idea of racing), instead, I started to the side of all the bibbed racers when the gun went off. That was the day I fell into a weird sort of “love” with many elements of racing, and now, I coach other runners. The Sole Survivor Race is, to me, at the heart of our running community…

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Simple Steps To Better Health Plantain
Healthy Lifestyle, Local Author Kerri Little Healthy Lifestyle, Local Author Kerri Little

Simple Steps To Better Health Plantain

Plantain is a fascinating plant. The First Nations call it “White Man’s Foot” because it appeared in North America with the colonists and is found along the trails they walked. Robin Wall Kimmerer discusses in Braiding Sweetgrass how plantain has become indigenous, though it did not originate here. Chinese medicine uses the seeds from plantain as medicine, and they are known as “in front of the cart seeds.” Where do we find plantain? On the edges of dirt and gravel roads, alleys, and beside paths…

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Dusty’s Sales & Service
Business In Focus Kerri Little Business In Focus Kerri Little

Dusty’s Sales & Service

What challenge(s) does your business solve?

What do I need for a fire extinguisher? How many do I need? How do I use an extinguisher? How often do they need to be looked at? How long does an extinguisher last? I can help answer these questions and many more.

How did you come up with your business name?

Fire extinguishers make a lot of dust...so...Dusty’s….

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Social Algorithms
The Business Nook Kerri Little The Business Nook Kerri Little

Social Algorithms

Facebook and Instagram, both owned by Meta use algorithms to determine what content is displayed to users, but they do it in slightly different ways. Here’s a simplified overview of how these platforms work when you, as a user, follow a page but do not interact with the posts:

Facebook’s algorithm prioritizes content by meaningful interactions and engagement. It uses several signals to determine the relevance of a post to a user:

•Newer posts are more likely to appear in the feed….

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Finding Freedom •              Adaptable Outdoors
Small Business Kerri Little Small Business Kerri Little

Finding Freedom • Adaptable Outdoors

Adaptable Outdoors helps people with disabilities experience outdoor recreation.

In 2014, Braeson Schacher’s life changed forever. A head-on collision would cause the then 18-year-old to lose both his legs; a devastating prognosis for someone who thrived on sports and other rigorous physical activity. Thanks to Adaptable Outdoors, Schacher has once again found his feet in the world of outdoor recreation…

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Business in Focus - Fit2Function
Business In Focus Kerri Little Business In Focus Kerri Little

Business in Focus - Fit2Function

What challenge(s) does your business solve?

I enjoy working with women who are facing obstacles in their training. I love helping them problem-solve and find solutions to incorporate meaningful movement into their lives. I especially enjoy educating newer runners on the benefits of having a regular running program, and why choosing certain runs over others can help develop the fitness they need. My athletes learn how they can show up on race day feeling that they have done their best to get ready…

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Stretching your Marketing Dollars
The Business Nook Kerri Little The Business Nook Kerri Little

Stretching your Marketing Dollars

Co-marketing is great for small businesses that want to get the most out of their marketing budgets.

By choosing the right partners and creating advertising campaigns that help everyone involved, you can both grow your customer base and increase your visibility without the financial burden of doing it all on your own…

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Bring it home.
Local History Kerri Little Local History Kerri Little

Bring it home.

In October of 2022 , Dylan Yanke found a “Fire Truck for sale” near Sundre, AB. A 1967 Dodge D600 that he felt he has seen before, on the door of the truck it read “Pincher Creek Fire Dept” and he remembered where he had seen it before, on a picture that was hanging on the wall behind his desk at the Pincher Creek Fire Hall where he worked…

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Simple Steps to Better Health Calcium/Magnesium
Healthy Lifestyle Kerri Little Healthy Lifestyle Kerri Little

Simple Steps to Better Health Calcium/Magnesium

Calcium and magnesium are two essential minerals that play pivotal roles in maintaining our health, yet they are often lacking in our modern diets. These minerals are crucial for over 325 enzyme functions in the body, impacting a wide range of physiological processes including muscle contraction, nerve function, bone health, and cardiovascular well-being. Read more…

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Social Media Management
The Business Nook Kerri Little The Business Nook Kerri Little

Social Media Management

Social media management is an essential aspect of running a business. With multiple platforms to manage and a constant stream of content to serve up, it can be overwhelming. Fortunately, a variety of tools are available to help streamline this process, depending on your budget. Read more….

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Meet the Team at Macleod Living
Business In Focus Kerri Little Business In Focus Kerri Little

Meet the Team at Macleod Living

Macleod Living is a beautiful home decor store situated in the heart of historical Main Street, Fort Macleod. If you are looking to give your home a fresh new look for spring, be sure to stop by and be inspired. We are proud to represent many Canadian brands and have the manager and sales associates that you may recognize from the former Pier 1 store in Lethbridge. Read more….

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Crowsnest Pass Golf Club
Local History Kerri Little Local History Kerri Little

Crowsnest Pass Golf Club

Since 1920, the Crowsnest Pass Golf Club has reinvented itself several times. In recent years, the Crowsnest Pass Golf Club has experienced significant positive change with the construction of new golf holes, pro-shop, and restaurant facilities. The new golf course layout continues to rank among the best. Read more…

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Simple Steps to Better Health • Walking
Healthy Lifestyle Kerri Little Healthy Lifestyle Kerri Little

Simple Steps to Better Health • Walking

In today’s crazy busy world, finding time for exercise can be a challenge for some people. However, one of the simplest and most effective ways to boost your health and well-being is by incorporating walking into your daily routine. Walking is a low-impact, accessible form of exercise that offers a multitude of health benefits, from improving cardiovascular health to reducing stress and anxiety. Read more…

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Text Marketing
The Business Nook Kerri Little The Business Nook Kerri Little

Text Marketing

Have you ever thought about how your phone is almost like an extension of you? For most people, it’s always by their side, and they likely check it countless times a day. That’s why SMS marketing can be such a powerful tool for your businesses. It’s like having a direct line to your customers’ pockets! Read more…

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